Classes are continuing online during COVID-19
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Kids (3.5-13.5)
Gymnastics Level 1 (Ages 3.5-4.5)
Gymnastics Level 2 (Ages 5-7)
Gymnastics Level 3 (Ages 8+)
Adults (14+)
Adult Gymnastics & Parkour
Handstand Journey
Flexibility Flow
Personal Training
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Something For Everyone
Kids & Adult Classes
GYMNASTICS LEVEL 1
Ages 3.5 - 4.5
Learn front and back rolls, basic jumps and build strength for handstands and cartwheels.
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GYMNASTICS LEVEL 2
Ages 5 - 7
Strengthen handstand holds, cartwheels and learn front and back walkovers.
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GYMNASTICS LEVEL 3
Ages 8 - 10
With increased strength and flexibilty, your child will learn front and back handsprings and round-offs.
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FLEXIBILITY FLOW
Ages 14 - Adult
Increase your range of motion in forward and backward bending and spinal twists to progress towards splits, lotus and backbends.
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HANDSTANDS
All Ages
Start your handstand journey learning the basics of hand balancing, other inversions and handstands.
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ADULT GYMNASTICS & PARKOUR
Ages 14+
Learn the basics of handstands, flips, climbing, jumping and vaulting with style.
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PERSONAL TRAINING
All Ages
Personalize your workout and train in anything we offer. Send us your goals and we will accomodate.
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