Classes are continuing online during COVID-19
Flippin Handstands
Handstand Journey
handstands course
Handstands
Alignment is Key to Balance
What Will You Learn?
Handstand Shapes
handstand shapes
beginning handstand alignment
Beginning Alignment
Partner Drills
beginning handstand drills
beginning handstand balance
Finding Your Balance
Who's Teaching?
Abdel Rahman, handstand coach, has 3 years of experience teaching adults. He is very passionate about handstands and calisthenics and takes care to teach people step by step as to avoid any unnecessary injuries. He started with Flip as an assistant coach, and, through his dedication and hard work, has earned his position as handstand coach.
coach pic
What's The Schedule?
What Equipment Do I Need?
How Can I Join?